Warming and full of minerals
This pumpkin and persimmon smoothie is creamy and perfect for autumn and winter. You can also use plant-based milk instead of water, such as (rice-) coconut milk or oat milk. Note that if you leave the smoothie for a while, the persimmon will cause the smoothie to become thicker. Nice to serve as a smoothie bowl or blend with some extra milk/water.
This recipe is from the Your 50 Days of Green Happiness winter book. We have made this book to give you a handbook and useful tools to get you off to a healthy start with a plant-based lifestyle. In the winter edition we use ingredients that are then in season. In addition to the 50 complete daily menus with nutritional values and shopping lists, we have a whole section with various warming winter smoothies. But also a Christmas menu, great films to watch on a rainy day and lifestyle tips.